Where does it hurt?

Plain guides to common foot problems, and how a podiatrist can help.

  1. 01 Heel pain and plantar fasciopathy A sharp pain under the heel, often worst with your first steps in the morning.
  2. 02 Ingrown toenails A nail edge pressing into the skin beside it, causing pain, redness and sometimes infection.
  3. 03 Fungal nails Thickened, discoloured or crumbling nails that are often caused by a fungal infection.
  4. 04 Verrucae Warts on the sole of the foot, caused by a virus and often painful to walk on.
  5. 05 Corns and callus Hard, thickened skin that builds up where there is repeated pressure.
  6. 06 Bunions A bony prominence at the base of the big toe, with the toe angled towards the others.
  7. 07 Flat feet Low or collapsing arches. Often harmless, but sometimes linked to pain in the feet, knees or hips.
  8. 08 Diabetic foot care Diabetes can reduce feeling and circulation in your feet, so regular checks really matter.

These guides are general information and don't replace a consultation. If you have diabetes and notice a new wound, spreading redness, heat or swelling in your foot, contact your foot protection team, GP or NHS 111 the same day. In an emergency, call 999.

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